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GET YOUR SLEEP BACK!
Sleep disorders are among the most common health complaints in the population, according to a health report by the federal government.
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HELPING BEAUTY TO GROW NATURALLY
Since antiquity, it has been assumed that good-looking people also possess impeccable character and are capable of top performance. This can be seen in many examples from literature. The concept is called "kalokagathia" and is very famous.
VITAMIN B2 CAN EFFECTIVELY FIGHT MIGRAINE
Migraine is a widespread condition characterised by a periodically recurring, seizure-like, pulsating and hemiplegic headache that may be accompanied by additional symptoms such as nausea, vomiting, sensitivity to light (photophobia) or sound (phonophobia
WE CAN FIGHT SUGAR!
There is growing scientific evidence that fructose can cause a number of chronic diseases and is toxic to the liver. A little sugar is not a problem, but a lot of sugar kills, albeit slowly. The problem is: it is very difficult for us to avoid sugar consu
THE LIVER AS THE "SEAT OF LIFE"!
The liver is the central organ of metabolism. Its most important tasks are the production of vital proteins, the utilisation of food components, the production of bile and the associated breakdown and excretion of metabolic products, medicines and toxins.
STRENGTHEN OUR HEALTH WITH HIGH-DOSE VITAMIN C!
Those who constantly receive too little vitamin C are more susceptible to infections. Therefore, it makes sense to arm oneself against colds and the like by taking vitamins such as vitamin C in autumn and winter.
OVERWEIGHT? IT DOESN'T HAVE TO BE!
Dangerous belly fat is not a fate that you simply have to surrender to - and neither should you. Because being overweight can quickly become a burden on body and mind. According to studies, about half of all adults are overweight, and one in five suffers
HONEY IS LIQUID GOLD FOR HEALTH
In folk medicine, honey has always been a much-used universal household remedy and was used, among other things, to treat wound infections, consumption, coughs, skin conditions, mouth ulcers, jaundice, diarrhoea and constipation.
FEAST YOUR HEART HEALTHY
According to studies, diet has a major influence on heart health. The people of the Mediterranean are showing us how to do it.
If it hurts in the mouth...
Inflammation of the jaw can have many different causes, which must be detected and combated.
